We believe in detaching from urgency and competition. These pre-recorded courses are a 1:1 workshop with Cynthia that can be paused and replayed at your comfort. Expect journal prompts, guided visualization and other tools for self-healing. All you need is a journal, a pencil, and space for self-expansion. Every course offers a chance for profound self awareness and loving kindness. This is intergenerational work, this is a mindset shift.