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Me, Myself, is How

Self- Paced Courses and Self- Awareness Bundles

  • Best Value

    Inner Child Energy

    I am a Ritual of Self Love
    Valid for 2 years
    • Inner Child Healing with Daily Rituals Course
    • Inner Child Healing Sentences
    • 6 Guided Meditations for your Inner Child
  • Expansive Mindsets

    A tender place to land
    Valid for 2 years
    • Cultivating Expansive Mindsets Course
    • ABC's to Protecting My Peace Course
    • Guided Visualization for Preparing Your Peace
Wooden bridge by a mangrove forest

workshops & Trainings 

We are happy to bring our joyful energy to curate a trauma sensitive wellness workshop or re-imagine a wellness space in your school or office that is restorative and inclusive. 

Rooted in Reflection offers  in person or virtual wellness workshops and curated wellness spaces for your "work space" to feel like your "flow space". We create a space that you want to return to. 

Clinical trainings 

We are happy to host your clinical staff training in person or virtually!

Cynthia is certified by CAMFT to provide Continuing Education courses to California MSW/MFTs seeking CE credit towards licensure or to maintain licensure. We are proud to be sponsored by Latinx Therapy for our 5 CE courses that are rooted in epigenetic science and center indigenous wisdom.

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