top of page

Sat, Feb 10



Self Compassion is my Super Power

a practice of building our self compassion as a scientifically proven way to change your nervous system

Registration is closed
See other events
Self Compassion is my Super Power
Self Compassion is my Super Power

Time & Location

Feb 10, 2024, 9:00 AM – 11:00 AM PST


About the event

Join us on this morning to hold space for feeling our feelings and honoring self-compassion as a growing relationship and our newly found super power.

We will dicuss:

The Science Behind Self Compassion

The link to Colonization and Opression on our Self Compassion

How to feel through feelings (but, like, HOW)

A Self Compassionate meditation and body scan

A closing with intention and love.

All ages and time zones welcome


  • Pay What You Can

    This offering is usually $55 but the hope is some pay what they can and community who can pay more can honor it. The minimum ask is $15.

    Pay what you want
    +Service fee



Share this event

bottom of page