Re-Parenting my Inner Child Workshop

Re-Parenting My Inner Child with JOY

Community healing by seeing ourselves in the data and practicing self-compassion & intentional tenderness, together!! Heal your inner child using journaling, guided mediation & embodying our loving inner voice when feeling reactive.

Learn to trust your intuition & increase self-love by stepping out into your authentic self! Heal generational trauma and re-claim your role in your own life!

This is a 6 week workshop with the focus being on self-healing on your own time while gaining awareness, support and tools with our time together.

Everyweek is a different topic and will be recorded. You will gain access to a private group with access to the recordings, additional resources and a discussion board to build community.

We will meet weekly on the same zoom link. It is encouraged you have a journal, pen, water and a photo of yourself as a child (optional).

Sundays August 6- September 10, 2023- virtually, on zoom.

Weekly Topics:

Brain Science & Epigenetics

Nervous System & Ancestral Healing

Shame and Vulnerability

Meet my Inner Child

Re-Parenting my Inner Child

Expansive Mindsets

This includes access to a community  group, recorded workshops, and resources.