Protecting My Peace

This is a virtual group with the purpose of holding space to Practice and Protect our Peace.

This group features the embodied practice of identifying what is distrupting our peace and setting limits, giving ourself self compassion and loving our inner child is the purpose for this group. 

We will work through Cynthia's framework of ABC's to protecting your peace every week. This is a space for you to be intentional and gentle with your mission for inner-peace. 

4 Mondays in October from 5-6:30pm

Week 1: October 2 Awareness for Peace

Week 2: October 9 Boundaries for Peace

Week 3: October 16 Compassion for Peace

Week 4: October 23 Living for Peace- ABC embodiment

We will use journaling, reflections, collective work, guided visualization, breath work and more to practice protecting our peace. 

Your investment is: $222

If you prefer to make payments, please email cynthia@rootedinreflection.org