Love Letters to My Inner Child- Journaling in Community

Connecting with our inner child can feel scary if it is not something we are familiar with. Love Letters to My Inner Child is a journal written by Cynthia Perez, LCSW to guide us through the integration with our inner child. This is the practice of meeting our inner child's emotional needs with self-compassion. When we write compassionate statements we re-wire our brain for joy. Cynthia will guide the group through jjournaling with our inner child as a way of self-healing. 

We will journal, discuss the values of re-parenting our inner child with self-compassion and be in community. We will have and inner child meditation to connect to our curious inner child. 

This is an intimate event at Casita Bookstore. Please bring something to sit on (yoga mat, towl, cushion) and a photo of yourself as a child (optional). 

Each ticket includes a swag bag with everything needed to journal with your inner child:

-Swag Bag

-Love Letters to My Inner Child Journal

-Pen

-Colors

-Assorted goodies

If you have qustions or need accomodations, please email: cynthia@rootedinreflection.org