Inner Child Altars and Rituals Meditation

We will be in community for softness and being in a ritual of tenderness.

Is it hard for you to make time for your inner child? Do you feel it is hard to get into a daily ritual of self love? 

Our lovely inner children have so many gifts to share with us! When we allow them to be with us free from our judgement or shame, they show up with gifts that delight us. 

We will do a guided visualization of what makes our inner child happy and how we can make time to get to know their world and build a home for them to rest. 

Please bring a journal with colors, a pen and a picture of yourself at a younger age/object of comfort (all optional). 

No previous inner child experience necessary! This is soft and for everyone (adults)!