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Leaf Pattern Design

Rooted in Reflection

Researched, Embodied, Curated spaces for softness, safety and intergenerational healing is our mission, "from the roots to the fruits".


We specialize in creative & somatic healing from our inner child to our wise inner ancestor with trauma sensitive care and compassionate conversations.

We center your social & emotional health.

We center Joy and Creativity in everything we do. 

Cynthia Perez, LCSW is a 1st Gen Licensed Therapist with curated offerings that re-imagine community connection & inner resourcing. With a collective of holistic healers and creativity space holders, we have offerings for everyone!

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Keynote speaking

Cynthia is available for keynote speaking, creative healing workshops, and educational courses for your occasion.

Topics include:

Inner Child Healing

Intergenerational Trauma & Ancestral Healing 


Marianismo in Latinidad

Self Compassion

Healing Shame with Vulnerability

Burnout Recovery

The ABC's of Protecting Your Peace

Love Letters to My Inner Child

Inner Child Altars & Rituals

Indigenous Healing 

Intergenerational Trauma-Informed talks

Confetti All Around Podcast

An intimate space for vulnerability, inner child joy, and ancestral energy to co-exist. Confetti All Around is intimate, brave, compassionate and timely. We celebrate and rejoice "from the roots to the fruits"!

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Listen now!

On Confetti All Around we hold space for  the celebration of our success and the mess after the party's over. We dive into vulnerability to share a moment in our lives we thought we did not have direction or felt utterly defeated and the lessons learned from them to get to where we are now. We center self compassion, creativity and intergenerational healing.

Community Love

Community is vital. We're grateful to have the opportunity to connect with so many beautiful people and expand our RIR community.

Sofia Mendoza, CA

“Cynthia provides a safe space to explore our relationship with our inner child with vulnerability and joy. Cynthia is creative and relatable. Her courses always felt like a place I was looking forward to being a part of."
Luscious Palm Leaves

Community & Compassion

Rooted In Reflection is a space to talk about our joyful inner child, connect with our deep roots, it’s a place for community reflection & collective compassion. We have a collective of healers & professionals ready to make your wellness event interesting, restorative, & FUN! 

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