Rooted in Reflection
Researched, Embodied, Curated spaces for softness, safety and intergenerational healing is our mission, "from the roots to the fruits".
We specialize in creative & somatic healing from our inner child to our wise inner ancestor with trauma sensitive care and compassionate conversations.
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We center your social & emotional health.
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We center Joy and Creativity in everything we do.
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Cynthia Perez, LCSW is a 1st Gen Licensed Therapist with curated offerings that re-imagine community connection & inner resourcing. With a collective of holistic healers and creativity space holders, we have offerings for everyone!
Keynote speaking
Cynthia is available for keynote speaking, creative healing workshops, and educational courses for your occasion.
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Topics include:
Inner Child Healing
Intergenerational Trauma & Ancestral Healing
Epigenetics
Marianismo in Latinidad
Self Compassion
Healing Shame with Vulnerability
Burnout Recovery
The ABC's of Protecting Your Peace
Love Letters to My Inner Child
Inner Child Altars & Rituals
Indigenous Healing
Intergenerational Trauma-Informed talks
Confetti All Around Podcast
An intimate space for vulnerability, inner child joy, and ancestral energy to co-exist. Confetti All Around is intimate, brave, compassionate and timely. We celebrate and rejoice "from the roots to the fruits"!
Listen now!
On Confetti All Around we hold space for the celebration of our success and the mess after the party's over. We dive into vulnerability to share a moment in our lives we thought we did not have direction or felt utterly defeated and the lessons learned from them to get to where we are now. We center self compassion, creativity and intergenerational healing.
Community Love
Community is vital. We're grateful to have the opportunity to connect with so many beautiful people and expand our RIR community.
Community & Compassion
Rooted In Reflection is a space to talk about our joyful inner child, connect with our deep roots, it’s a place for community reflection & collective compassion. We have a collective of healers & professionals ready to make your wellness event interesting, restorative, & FUN!